Chia Fresca!

I found this wonderful gem online.  I’ve been trying to find new ways to use my chia seeds since I have alot of them now. I’ve done alot of different chia pudding recipes, and added them to several foods but I really wanted to have a way to drink them without blending them.

Thankfully I’m obsessed with Pinterest.com and I found several Chia Fresca recipes!I adapted them into my own tastes and I present to you *drumroll please*

Chia FrescaMia!

image
WINDS AND WATER CHIA FRESCA

Not the best name but hey it is MY chia fresca recipe!

So here it is:

1/2 cup chia seeds
Juice of 3 limes (I cut one in quarters and put it in the bottle)
2tbsp honey
Raw sugar/Stevia to taste

Combine ingredients in a bottle that holds at least 16oz. Fill to the top with filtered/purified water and chill for at least 2hrs. I prefer to leave it over night. The seeds sink to the bottom, so shake well before drinking.

Mmmm yum! Now I can sip on my protein packed, cancer fighting, calcium building super seeds all day, and it even helps keep me full!

Happy Holidays!

Advertisements

2 thoughts on “Chia Fresca!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s